Exercising with Chronic Disease: What You Need to Know

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Various studies have proven that regular physical activity provides a range of benefits for people of all ages. By exercising, people reduce their risk of chronic diseases and improve weight management. Physical activity also improves psychological well-being, enhances mood, and increases concentration. However, for people under care for chronic diseases like rheumatoid arthritis, heart disease, …

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Garden Preparation for Kids: How Can You Ensure Some Fun?

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Experience is the best teacher. When we’re teaching kids how to do something, it’s best to do it outside the four corners of the classroom. As such, most parents teach their children life-long lessons through different outdoor activities. After all, the great outdoors can be a great teacher. However, outdoor activities can pose a danger …

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How Millennials Approach Medical Care Differently

Millenials

There is one generation that often faces lots of controversies. Other generations have lots of things to say about the millennial population. But the stereotype surrounding millennials is what fuels their passion to be better and strive to make a difference. When it comes to health, millennials can be considered as the health-conscious generation. This is since Gen-Yers are …

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