The act of providing healthcare services that integrated and accessible to all is the best definition for primary care. Clinicians have the training to address most of the health issues that are within the community. They do this while building a good relationship with the patients and their families, adds one of Salem’s largest medical …
Family Medicine & Primary Care: The Thin Line Continue Reading
Your aching back and swollen ankles are nagging you and keeping you awake at night, not to mention that you’re constipated and bloated. That’s what you get for getting knocked up! All kidding aside, luckily you could minimize your pregnancy aches and pains with exercise. Yes, you read that right — you need to get up …
The Best Exercises to Do When You’re Pregnant Continue Reading
One of life’s biggest challenges is caring and being responsible for a family member with a disability. It is not an exaggeration to say that a disability is a life-changer, both for the affected person and his or her family. As a family member, you may have feelings of shock, grief, fear and anger in reaction …
How to Give Quality Care to a Family Member With a Disability Continue Reading
The thyroid helps produce the hormones responsible for our body to function correctly. It is one of the most vital organs in our body because hormones control everything from our skin condition to our mental state. However, not everyone’s thyroid is as healthy as they hope it would be. In an article posted on the …
The use of fillings is one of the most common restorative dental procedures. There exist different materials for dental fillings including gold, ceramic, composite resin and amalgam. While the functionality of a filling is essential, its aesthetic appeal is also vital. As such, ceramic fillings are the most popular choice since they match the color …
Types of Dental Issues That Can Be Treated with Dental Fillings Continue Reading
While it is no secret that sleep can make people feel good and energized, many of us skimp on quality slumber most of the time. This, of course, is not always intentional. Some just have difficulty falling and staying asleep and then continue to suffer its consequences during the day. Whether you don’t get enough …
Have you experienced a bad day at work because you’ve had an equally horrible morning? This is because your morning mood affects your whole day. People who wake up on the “wrong side of the bed” tend to have lower productivity because they’re stressed enough as it is. They take multiple breaks to calm themselves …
Morning Mood Wreckers and How to Prevent Them Continue Reading
In the world of sports, athletes should dress for the battle, wearing the right shoes and safety gear, all while sporting their sponsor’s brand and logo. While these sports superstars need to be wearing their uniforms, it does not mean they don’t get to be stylish. Athletes are often invited in big fashion shows, red …
The Field Is My Runway: Five Fashionable Sports Icons Continue Reading
Not everyone knows this but the secret to smooth, silky, and healthy hair lies with what you’re eating. That’s right; the difference lies on what is prepped at the dinner table. As each strand is made up of cells, it needs minerals and vitamins to nourish them. As it gets pushed up through the skin, …
The Earth is in dire need of our help today more than ever. With climate change becoming more and more disastrous, everything we do – large or small – helps. We make choices in our lives that affect the environment, even when we’re not aware of it. If we were all more proactive about living …
