Health & Wellness

Prioritizing Well-Being: Why Men Need to Normalize Self-care

man using facial products

Men often feel proud whenever people view them as someone strong, independent, and reliable. This means they experience feelings of fulfillment whenever people acknowledge their capabilities. No wonder men try their best to avoid displaying any weaknesses in front of people. Most of them get used to the idea that men need to toughen up …

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Why Men Should be Proud of Hopping on the Self-Care Bandwagon

man eating healthy food

Even in the 21st century, men are still stigmatized for proudly showing off their self-care rituals. As such, wellness salons barely get male customers, and wellness products are often targeted towards women alone. There is so much prejudice against men who constantly work on their appearance and well-being, as society sees that habit as feminine. …

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The Most Common Misconceptions About Oral Care Debunked

flossing

How we take care of our teeth affects our overall health. In fact, a healthy set of teeth are great indicators of good well-being. A bright smile can go a long way to boost our confidence, especially during social and business situations. Others even turn to orthodontists to fix teeth alignment issues and jaw irregularities. …

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Before You Work Out: Common Injuries You Can Get from Using Gym Equipment

running

In 2020, people were pushed to spend all their days indoors as a highly contagious and deadly virus ravaged the entire world. For months, people were not allowed to walk out of their front doors for reasons other than to get food and other household necessities. In a couple of places, exercising outdoors was prohibited. …

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Working from Home: How You Can Effectively Relieve Stress

man working from home

Throughout the past few centuries, most individuals would be working from offices since this will help them concentrate and focus on their tasks. But with recent innovations in communications technology and the invention of the internet, many employers and managers can tap into a wider workforce that won’t have to go to the office. With …

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Should Sugary Drinks Carry a Red Traffic-light Warning? Advice From Dentist Liverpool

canned soft drinks

According to the British Dental Association (BDA), the ruinous effect of sugar on dental health is quite clear – more than 100 children and teenagers (in the UK) are admitted to hospital every day for tooth extractions due to dental decay. Never before has there been such a dire need to safeguard children’s oral health. …

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