Helping Your Kids Have a Normal Childhood Despite the Ongoing Crisis

kids playing on the bed

Children don’t have the same emotional and mental resources that adults do. Where adults might have a level of resilience, kids don’t have the same wherewithal to move on just as quickly after the tumultuous year and a half that we’ve experienced. They might not show signs of being affected now. But the adverse long-term effects of …

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Eating Disorders: How They Affect the Body and Mind

eating disorder

Without the proper care and treatment, eating disorders can take a toll on your mind and body. Your body’s tissues will start to suffer from malnutrition since they can’t get the nutrients needed for their survival. You’ll have to deal with the life-changing effects of not getting the proper nutrition. If you’re suffering from an …

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A Full Night’s Sleep: Why It Matters for the Body and Mind

woman sleeping soundly

The older we get, the more we like to sleep. But not everyone can fall asleep relatively easily. Many have to struggle with falling asleep, often resulting in shorter sleeping hours and a dreadful morning the day after. Others, however, can sleep- but simply choose not to. Perhaps they’re preoccupied with their work or hobby. …

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Home Improvement Projects: Sprucing up Your Curb Appeal in Pandemic!

man and woman decluttering house equipment

Curb appeal plays a crucial role in a residential property. For the uninitiated, this refers to the attractiveness of a property as viewed from the street. Not only does it determine the beauty of your property in the neighborhood, but it also influences your home value. During this pandemic, it’s a good idea to enhance the curb …

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Modern Dating: The Pandemic and Its Impact on the Dating Scene

The pandemic-stricken world we now live in forced us to change our lifestyle. These days, we would rather stay indoors and go online to run errands and do important activities. This includes shopping, working, and learning. Even the way we connect and find dates changed. Online dating has been around for many years now. But we cannot …

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